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lawoffice1001 67M
Ask me for a photo
1 post
4/26/2018 7:29 pm

 Go to an MD and get a scrip for clonazepam. Works beautifully.


clittywhisperer1 59M
1415 posts
4/26/2018 7:50 pm

 Time to find out why your neurotansmitters are all out of balance .it may be nutritional. most likely , toxicity , less likely but common , allergy related usually foods that prevent proper absorption of nutrients or throw off the gut flora, causes inflammation body wide irritates cells messes up balance , sugar handling issues , sensitivity to chemicals , or some other more ummm involved but rare things . best of wishes returning to a more balanced relaxed life . dr j .


Heathen_G 65M
7974 posts
4/26/2018 7:54 pm

 Have you tried yoga or qigong yet....if you have not, then first try these before you medicate yourself.


Heathen_G 65M
7974 posts
4/26/2018 7:55 pm
    Quoting clittywhisperer1:
    Time to find out why your neurotansmitters are all out of balance .it may be nutritional. most likely , toxicity , less likely but common , allergy related usually foods that prevent proper absorption of nutrients or throw off the gut flora, causes inflammation body wide irritates cells messes up balance , sugar handling issues , sensitivity to chemicals , or some other more ummm involved but rare things . best of wishes returning to a more balanced relaxed life . dr j .
What he said , too.


pureromnce 58M
324 posts
4/26/2018 8:31 pm

 It’s ok to seek help. As already stated, it may be nutritional, situational to medical. But all are manageable once it’s figured out, and for that you need a pro.

No shame in wanting to feel better, and nothing is more important.


Heathen_G 65M
7974 posts
4/27/2018 12:58 am
    Quoting  :
Okay... that explains everything.


oldbstrd55 67M
3292 posts
4/27/2018 6:10 am

 Some pretty good advice. I also avoid the drugs doctors are all too quick to subscribe. I often have to take a moment to close my eyes, take a deep breath through the nose and exhale through the mouth as if I'm blowing out birthday candle, I have a lot of candles. Clear my mind and look at what is causing my anxiety. Is it something I can control or not. A small form of meditation. Most of the time it's a simple change of dealing with it and others I have to let them run their course. I tend to look into the future way too far and that moment allows me to get back to now.


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